# Improve your energy
# Reduce your risk of developing heart disease
# Reduce your risk of developing cancer
# Improve your ability to digest foods and absorb nutrients
# Promote weight loss and maintenance of your ideal weight
# Help prevent bacterial, yeast, fungal, and viral infections
# Support and enhance your immune system
# Help regulate your blood sugar and prevent or control diabetes
# Help prevent osteoporosis
# Help prevent premature aging and wrinkling of your skin
# Help keep your skin smooth and soft
# Help protect you against skin cancer and blemishes
Why Coconut Oil is a Super Food
Following are some of the known health enhancing effects of coconut oil. These amazing facts make coconut oil a super food.
- It provides a quick boost of energy and endurance, and for this reason, it is used by athletes, sports people, bodybuilders and fitness experts all over the world.
- Health care experts all over the world use it is a preferred source of nutrition for babies, sick and the elderly people.
- Relieves fatigue and boosts energy levels.
Metabolism and Weight Control
- It speeds up the metabolism and promotes loss of excess weight.
- It prevents obesity and weight gain.
- It improves thyroid function.
- Functions as a super antioxidant and provides superior protection to the body.
- Supports and boosts immune system.
- Helps in neutralizing harmful free-radicals in the body that cause premature aging and degenerative diseases.
- Helps protect the body from various cancers.
- Kills viruses that cause diseases such as flu (influenza H1N1, H5N1, etc), herpes, AIDS, hepatitis C, etc.
- Kills bacteria that cause various infections, pneumonia, dental cavities, and many other diseases.
- Kills fungi and yeast that cause candida, ring worm, diaper rash and other infections.
- Expels or kills parasites and worms from the stomach.
- Improves digestion and absorption of fat-soluble vitamins and other nutrients.
- It is easy to digest. Unlike other oils, it doesn't put heavy load of digestion on the stomach.
- Provides relief in gallbladder disease.
- Improves the health of liver, a vital organ of detoxification.
- Provides relief and helps in recovering from stomach ulcers, Crohn's disease, and ulcerative colitis.
Blood Sugar control and cardiovascular health
- Improves insulin secretion and utilization of blood glucose, which makes it ideal for Diabetics.
- Improves insulin sensitivity of the cells which helps in normalizing blood sugar and helps in recovering from Diabetes.
- Helps in normalizing blood cholesterol and maintain normal platelet stickiness.
- Makes your heart stronger and improves cardiovascular health.
- Helps in normalizing blood pressure.
Healthy teeth and bones
- Supports the development of strong bones and teeth by improving calcium and magnesium absorption in the body.
- Improves oral health by preventing periodontal disease and tooth decay.
Skin, hair and beauty
- Its regular use and consumption makes you look and feel younger.
- When applied topically, it protects the skin from infection.
- Improves the natural chemical balance of the skin and complexion.
- Softens skin and prevents dryness and flaking.
- Prevents wrinkles, age spots and sagging of skin.
- Reduces symptoms associated with skin problems such as psoriasis, eczema, and dermatitis.
- Helps in maintaining healthy-looking hair.
- When used as hair oil, it controls dandruff.
- Helps in reducing epileptic seizures.
- Protects the brain and improves cognition in those with low blood sugar.
- Protects against bladder infections and kidney disease.
- Relieves pain, burning sensation and irritation caused by hemorrhoids.
- Reduces inflammation.
- Helps in repair and healing of body tissue.
- It is lower in calories than all other fats & oils.
- Has a long shelf life because it is highly resistant to rancidity.
- It is the healthiest cooking oil, unlike vegetable oils; it doesn't get oxidized when heated at normal cooking temperatures.
- It is completely safe to humans.
Source: E Book by: Pankaj V. Kotak, M.Sc., N.D.
Extra Virgin Coconut Oil available at Organic Sansar, Indore